Food and Drink Prices in Norway: What To Expect

Food and Drink Prices in Norway: What To Expect titlecard

Are you planning to visit Norway and wondering how much you will spend on food and drinks? If so, you might want to read this article to learn more about the food and drink prices in Norway and what to expect.

Norway is a beautiful and diverse country with stunning landscapes, rich culture, and friendly people. However, it is also one of the most expensive countries in the world, especially regarding food and drink prices.

In this article, we will give you some tips and insights on how to budget for your meal expenses in Norway and enjoy the best Norwegian cuisine without breaking the bank.

Average Prices for Eating and Drinking Out in Norway

Norwegian food favourites

Norway is a beautiful country, but it is also one of the most expensive countries in the world, especially when it comes to meal prices. If you are planning to visit Norway, you might want to know how much you will spend on eating and drinking out and what are the best deals and options for your budget.

Average Cost for Food and Drinks in Norway

According to Numbeo, a website that compares the cost of living across the world, the average prices for food and drinks in Norway are as follows:

  • A meal in an inexpensive restaurant in Norway: 200 NOK ($23.50 USD)
  • A meal for two in a mid-range restaurant in Norway: 800 NOK ($94 USD)
  • A McMeal at McDonalds or Burger King (or equivalent combo meal) in Norway: 125 NOK ($13 USD)
  • A domestic beer (0.5 liter draught) in Norway: 90 NOK ($10.50 USD)
  • An imported beer (0.33 liter bottle) in Norway: 80 NOK ($9.40 USD)
  • A cappuccino in Norway: 43 NOK ($5 USD)
  • A coke (0.33 liter bottle) in Norway: 32 NOK ($3.75 USD)
  • A water (0.33 liter bottle) in Norway: 26 NOK ($3 USD)

As you can see, the prices in Norway are quite high compared to other countries. This is mainly due to the high taxes, wages, and living standards in Norway, as well as the limited availability of some products due to the climate and geography.

However, this does not mean you must spend a lot of Norwegian Krone on food and drinks when visiting Norway. There are ways to save money and still enjoy the delicious and diverse Norwegian cuisine.

Tips to Save Money From Eating and Drinking in Norway

Some of the tips and tricks on how to eat and drink well in Norway without breaking the bank are:

Cook Your Own Meals

Cook your own meals or buy groceries from supermarkets or local markets in Norway. You can find fresh and quality products at reasonable prices, such as local cheese, bread, eggs, fruits, and vegetables. You can also buy ready-made meals or snacks from convenience stores or gas stations.

Avoid Eating In The City Centre

Avoid eating or drinking in the city centre or tourist areas, where prices are usually higher. Instead, look for places that are off the beaten track or frequented by locals, where you can find cheaper and more authentic dinner options.

Take Advantage of Food Discounts

Take advantage of discounts or special offers from restaurants or cafes. Some places offer lunch and dinner deals, happy hours, or loyalty cards that can help you save money and get more value for your money.

Bring Your Own Water Bottle

Bring your own water bottle or flask and refill it from public taps or fountains. Tap water in Norway is safe and clean to drink, and you can avoid paying for bottled water or soft drinks in a restaurant.

Limit Alcohol Consumption

Limit your alcohol consumption or buy it from supermarkets or liquor stores instead of bars or restaurants. Alcohol is heavily taxed and regulated in Norway, and you can pay significantly more for a drink than in other countries. You can also look for places that offer BYOB (bring your own bottle) service or free corkage fee.

Use Public Transport In Norway

You don’t have to spend too much on transportation. Use public transport or walk instead of taking taxis or renting a car. Public transport in Norway is efficient, reliable, and affordable, and you can buy tickets or passes that suit your needs. Taxis are very expensive in Norway, and renting a car can also cost you a lot in fuel prices and parking fees.

These are some of the ways that you can eat and drink well in Norway without having to pay too much. Of course, not all meal and hotel prices in Norway are the same, and they may vary depending on the type, quality, and location of the establishment. You can also splurge on some occasions and treat yourself to a nice meal or drink at a fancy place if you want to.

Supermarket Food Prices in Norway

The cost of living in Norway is high, especially when it comes to food and drinks. If you are planning to visit or live in this country, you might want to know more about the supermarket prices in Norway and how to save money on your grocery shopping. Here are some facts and tips that might help you.

Average Price of Grocery Items In Norway

Grocery Items In Norway

The prices of grocery items vary depending on the city, the supermarket chain, and the season. Generally, the prices are higher in big cities like Oslo, Bergen, and Trondheim than in smaller towns and rural areas.

The prices are also higher during holidays and peak seasons when the demand is higher. The currency used in Norway is the Norwegian krone (NOK), which has an exchange rate of about 0.94 USD as of August 2023, according to This means that one US dollar is worth about 10.6 NOK. You can use online converters to check the current exchange rate before you shop.

List and The Average Cost of Common Grocery Items

Here are some common grocery items and their average prices in Norway, according to

  • Fresh white bread (1 lb): Average price – 28 NOK (2.6 USD)
  • Eggs (12): Average cost – 39 NOK (3.7 USD)
  • Milk (1 gallon): Usual price – 79 NOK (7.4 USD)
  • Cheese (1 lb): Average price – 52 NOK (4.9 USD)
  • Butter (1 lb): Usual price – 50 NOK (4.7 USD)
  • Cold cuts (1 lb): Usual price – 100 NOK (9.4 USD)
  • Beef round (1 lb) (or equivalent back leg red meat): Average price – 134 NOK (12.6 USD)
  • Chicken fillets (1 lb): Average price – 62 NOK (5.8 USD)
  • Fish (1 lb): Usual price – 14 NOK (1.3 USD)
  • Potatoes (1 lb): Average price – 10 NOK (0.9 USD)
  • Onions (1 lb): Usual price – 10 NOK (0.9 USD)
  • Tomatoes (1 lb): Average price – 18 NOK (1.7 USD)
  • Lettuce (1 head): Usual price – 25 NOK (2.4 USD)
  • Apples (1 lb): Usual price – 14 NOK (1.3 USD)
  • Bananas (1 lb): Usual price – 10 NOK (0.9 USD)
  • Oranges (1 lb): Usual price – 14 NOK (1.3 USD)
  • Coca-Cola (12 oz small bottle): Usual price – 32 NOK (3 USD)
  • Water (12 oz small bottle): Usual price – 28 NOK (2.6 USD)
  • Bottle of wine (mid-range): Usual price – 150 NOK (14 USD)
  • Domestic beer (0.5 liter bottle): Usual price – 32 NOK (3 USD)

Supermarket Tips for This Expensive Country

Woman doing groceries with a cart

The most common supermarket chains in Norway are Kiwi, Rema 1000, Coop, Meny, Spar, and Bunnpris. Each chain has its own advantages and disadvantages. For example, Kiwi and Rema 1000 are known for being cheaper but having less variety and quality. Coop and Meny are more expensive but have more selection and better quality. Spar and Bunnpris are somewhere in between.

Tips to Stay Budget

The following are some ways to save money on meals at Norwegian supermarkets are:

  • Shop at discount stores like Kiwi and Rema 1000, which often have lower prices than other chains.
  • Look for sales and discounts on items that are close to their expiration date or have damaged packaging.
  • Buy seasonal and local products that are cheaper and fresher than imported ones.
  • Buy in bulk or larger quantities when possible to get better deals.
  • Cook your own meals instead of eating out or ordering takeout, which can be very expensive in Norway. Fuel costs in Norway are generally more expensive than in many other countries. In fact, Norway is consistently ranked among the top countries with the highest gasoline prices in the world, according to
  • Bring your own reusable bags or boxes to avoid paying extra for plastic bags.
  • Avoid buying alcohol at supermarkets, which have high taxes and regulations. Instead, buy alcohol at Vinmonopolet, which is the state-owned monopoly that sells wine and spirits at lower prices than supermarkets. However, be aware that Vinmonopolet has limited opening hours and locations.
  • If you want to buy beer, buy it before 8 pm on weekdays or 6 pm on Saturdays, as supermarkets are not allowed to sell beer after these hours. On Sundays, supermarkets are not allowed to sell beer at all.

These are some of the things you need to know about supermarket prices in Norway. Hopefully, this will help you plan your budget and shopping list when you visit or live in this beautiful country. Remember to enjoy the food and drinks that Norway has to offer, as they are part of its culture and history.

Cheapest Meals in Norway

The high prices of food, accommodation, and transportation can make it challenging for travelers on a budget to enjoy their stay in Norway. However, there are some ways to save money and find cheap meals in Norway without compromising on quality or taste. Here are some suggestions for breakfast, lunch, and dinner that will cost you less than 10 USD per person.

Affordable Meal Options:

Quick But Cheap Breakfast Ideas:

  • 1. Hot Dog with Bread: Enjoy a classic Norwegian snack that doubles as a quick breakfast. This option is good for a single person. It combines a flavorful hot dog nestled in a soft bread roll, perfect for a convenient morning bite.
  • 2. Skolebrød: Indulge in the delightful taste of Skolebrød, a cardamom bun filled with custard and topped with coconut. This pastry provides a sweet and satisfying start to your day.
  • Bread with Pålegg: Opt for a classic bread-based breakfast. Customize your meal with various toppings like cheese, ham, jam, or peanut butter to suit your preferences.

Cheap Lunch Choices:

  • Tacos: While not traditional, tacos have gained popularity as an affordable lunch choice. Fill taco shells with a variety of ingredients for a flavorful and convenient midday meal.
  • Soup: Experience the convenience and cost-effectiveness of soups. Choose from a range of flavors, either from pre-made options or easy-to-use soup mixes.
  • Salad: For a healthy and satisfying lunch, consider a salad. Combine fresh ingredients like lettuce, tomatoes, cucumbers, and your choice of protein with dressing for a nourishing meal.

Budget-Friendly Dinners:

  • Pasta: Pasta dishes offer versatility and comfort. Combine pasta with your favorite sauce, cheese, and protein for a filling dinner that won’t break the bank.
  • Pizza: Indulge in the deliciousness of pizza without overspending. Customize your pizza with various toppings and enjoy a satisfying cheap dinner option.
  • Smoked Salmon: Treat yourself to a taste of Norway with smoked salmon. Pair it with bread, butter, and a touch of lemon for a flavorful and budget-friendly dinner choice.

These affordable meals showcase the flavors and culture of Norway while being mindful of your budget. Feel free to mix and match these options for a satisfying dining experience. If you’re looking for a special dining experience, keep in mind that dining out at mid-range or nice restaurants might cost more, but they offer a chance to savor local cuisine and ambiance.

Popular foods in Norway

1. Lutefisk

Lutefisk dish in Norway

A traditional dish where dried fish is rehydrated with lye, resulting in a gelatinous texture, often enjoyed during festive occasions in Norway.

2. Gravlaks

Gravlaks dish in Norway

A type of average cured salmon typically served with a tangy mustard sauce and enjoyed as a starter or part of a larger meal. You can find this at any restaurant in Norway.

3. Raspeballer

Raspeballer dish in Norway

Commonly known as potato dumplings, these hearty balls are a staple comfort food in Norway, often served with butter and a variety of toppings.

4. Brunost

Brunost dish in Norway

A unique Norwegian brown cheese with a distinctive sweet and caramelized flavor often enjoyed on bread or crackers. You can find this at any restaurant in Norway.

5. Kjøttkaker

Kjøttkaker dish in Norway

Norwegian meatballs are made from a mixture of ground meats, often served with potatoes, gravy, and lingonberry sauce.

6. Koldtbord

Koldtbord dish in Norway

A cold buffet-style meal featuring a variety of Norway’s finest delicacies, offering a glimpse into the country’s diverse culinary offerings.

7. Kanelboller

Kanelboller dish in Norway

These cinnamon buns are a beloved pastry in Norway, enjoyed as a treat with coffee or tea.

8. Sodd

Sodd dish in Norway

A traditional Norwegian soup made with meat, potatoes, and vegetables, often prepared for celebrations and gatherings.

9. Tørrfisk

Tørrfisk in Norway

Dried fish is a staple in Norway, where the drying process has been used historically to preserve fish for long periods.

10. Rømmegrøt

Rømmegrøt dish in Norway

A creamy sour cream porridge, often enjoyed with butter, sugar, and cinnamon, providing a comforting and rich taste of Norway.

When exploring the culinary delights of Norway, it’s important to consider the Price and Cost of dishes, as dining out can vary depending on the type of establishment and the region you’re visiting.

Staying in Norway: Travel Tips and Living Insights

Tourist taking photos in Norway

There are essential travel tips and insights for living in Norway that can significantly enhance your experience. From wisely choosing your accommodation to managing your budget, here are some tips to make the most of your time in this breathtaking Nordic nation.

Choose Your Accommodation Wisely

One of the most critical decisions for any traveler is finding suitable lodging because of the high prices of food and other things in this country.

In Norway, where the cost of living can be on the higher side, it’s crucial to strike a balance between comfort and affordability. While you won’t find a Coca-Cola on every corner, you can certainly save on expenses by considering alternatives to expensive city hotels. Go for guesthouses, hostels, or even home-sharing platforms to find cheaper options while still conveniently located within the city’s heart.

You Don’t Have to Pay Significantly for Food Prices

It’s true that Norway has a reputation for being one of the more expensive countries to pay a visit to, especially in its major cities. However, proper planning lets you make the most of your trip without emptying your wallet. For instance, you must know the food prices when dining out. Go beyond the upscale eateries and seek out local joints where you can enjoy a satisfying meal without overspending.

Instead of ordering an expensive bottle of wine at a fancy restaurant, consider trying local beverages to embrace the flavors of the country while staying on a budget.

If you’re looking to spend smartly during your time in Norway, keep an eye out for city passes or discount cards that offer bundled access to various attractions and modes of transportation. These can prove to be cost-effective options for exploring the vibrant culture and stunning landscapes that the country has to offer.

Pick The Right Transportation Method

Choosing the most suitable mode of transportation is a key decision that can impact your journey in Norway. While public transportation is often efficient and convenient, there are instances where renting a car makes more sense.

In most cases, relying on local transport systems such as buses, trams, and trains can provide you with a seamless way to explore landscapes and vibrant cities without the hassle of driving and parking.

However, there are situations where the convenience of having your own vehicle outweighs the alternatives. For instance, renting a car might be the better option if you plan to venture into remote cities or desire more flexibility in your itinerary.

Keep in mind that the cost of renting a car in Norway can sometimes be on par with the price of an equivalent new car due to factors like fuel costs and normal tariff rates.

Exploring This Country Requires Multiple Forms of Transportation

It’s important to note that Norway’s unique geography and extensive fjord systems can sometimes necessitate multiple forms of transportation to reach certain destinations. In such cases, combining various methods like local transport and rental cars can offer you a comprehensive way to experience the country.

While the cost of transportation can vary, it’s worth considering how your choice of transportation impacts other aspects of your trip, such as food and drink costs. For example, if you opt for a rental car, you might have more freedom to explore smaller towns and villages where meal expenses might be more reasonable compared to touristy areas.

Be Wise in Buying The Essentials When Staying in Norway

When preparing for your time in Norway, making informed choices about the essentials can greatly enhance your experience. From staying connected with the right SIM card to ensuring you have the appropriate footwear and transportation tickets, here’s a guide to help you navigate these crucial aspects of your trip.

1. SIM Card with Unlimited Data

Staying connected while traveling is essential, and Norway offers excellent network coverage without spending too much on a monthly fee. To ensure uninterrupted communication and access to information, consider purchasing a SIM card with unlimited mobile data.

Many providers offer plans tailored for tourists that cover not only Norway but also other parts of Western Europe. This way, you can easily navigate maps, share your experiences, and stay connected with loved ones without worrying about data limitations.

2. Find Suitable Footwear

Norway’s landscapes are breathtaking, with opportunities for outdoor adventures around every corner. Investing in a good pair of shoes is essential if you plan to explore stunning trails, fjords, and cities. You shouldn’t mind the cost because it ensures good quality and reliability.

Whether you’re hiking through scenic routes or strolling through charming streets, having comfortable footwear, such as Nike running shoes, can make a significant difference in your comfort and overall experience. Many brands have an international release, so you won’t have a hard time finding them in a chain store at a regular price.

3. Know The Tickets and Travel Passes Cost

When it comes to your transportation budget, having the right tickets can save you time and money. If you’re planning to use public transportation extensively, consider purchasing a travel pass that covers multiple modes of transport. This can include buses, trams, and trains. Depending on your travel plans, you might also need a specific ticket for intercity travel or a specific route.

If you’re looking to explore “chain stores” or delve into more “mid-range” shopping experiences, be sure to keep your transportation tickets handy. Norway’s well-connected public transportation system makes navigating between different areas and finding the best shopping spots easy.

When buying your transportation tickets, keep in mind whether you’ll be traveling with a specific itinerary or if you’re open to spontaneous journeys. You might opt for a single “one-way ticket” for certain routes or choose a more comprehensive pass if you plan on extensively exploring Norway.

Final Thoughts About The Food and Drink Prices in Norway

In conclusion, experiencing the beauty of Norway doesn’t have to drain your wallet, especially when it comes to food, drinks, and other essential expenses. While the country is known for its high living costs, there are numerous ways to make the most of your trip without overspending.

From seeking out local eateries and cooking your own meals to using public transportation and finding suitable accommodation, strategic planning can help you enjoy all Norway offers while staying within your budget.

For more in-depth insights on food and drink prices in Norway and valuable tips for traveling and living in this stunning Nordic nation, be sure to explore the provided links. These resources can offer you comprehensive guidance to ensure an unforgettable and cost-effective adventure in Norway.

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